Canadian Mental Health Association (CMHA) 

​National Website: https://cmha.ca/find-your-cmha

Special Notes: Offices are located in most major cities; search by city to confirm availability.​ Intake and assessment are free.  Some supports and programs may differ by region or city & may require payment.

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ConnexOntario

Website: https://www.connexontario.ca

Telephone: 1-866-531-2600 

Special Notes: Provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling. Information and referral service is live answer 24/7, confidential, and free.