PEEL
THE BLUE
Caregiver & Family Support: Resources
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Understanding the impact of PTSD on family & relationships
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Ways to support a loved one with mental illness
Fact Sheet on Caregiver Stress
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Guide to Helping Someone with a Mood Disorder
When a family member is suicidal:
When a family member is unwilling to seek help
A MENTAL HEALTH GUIDEBOOK FOR FAMILY AND FRIENDS IN WATERLOO-WELLINGTON
First Steps to Al-Anon Recovery: Podcast
The resources on this page will help hone your advocacy skills. Whether you are advocating for your child/youth, or on a larger scale, advocating for child and youth mental health, these resources will help provide you with some tips for effective advocacy.
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Books for Caregivers
After the Call; Mental Health Awareness for Families of First Responders
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by Nick Halmasy, MACP, Registered Psychotherapist (Qualifying)
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by Alan D. Wolfelt, Ph.D, CT
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The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself
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by Linda Abbit
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