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Understanding the impact of PTSD on family & relationships

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Ways to support a loved one with mental illness

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Fact Sheet on Caregiver Stress

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Guide to Helping Someone with a Mood Disorder

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When a family member is suicidal:

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When a family member is unwilling to seek help

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“A Journey to Recovery”

A MENTAL HEALTH GUIDEBOOK FOR FAMILY AND FRIENDS IN WATERLOO-WELLINGTON

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First Steps to Al-Anon Recovery: Podcast

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Advocacy Tool Kit

The resources on this page will help hone your advocacy skills.  Whether you are advocating for your child/youth, or on a larger scale, advocating for child and youth mental health, these resources will help provide you with some tips for effective advocacy.

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